Individual Therapy

At certain points in life, challenges or circumstances can make us feel stagnant. There are times when we understand factors contributing to our stasis and others when we struggle to put words to feeling out of sorts. 

Seeking help from a person with an outside perspective can facilitate the process of understanding the situation and developing new ways of relating to oneself and others. Once insight is reached about the conflicts that are keeping you restrained, you can begin to live a life more aligned with your goals and values.

Dr. Romanoff works with people on a wide variety of issues, including anxiety, depression, work/academic stress, identity formation, life transitions, relationship difficulties, and loss.